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POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center
October 9 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30pm on Tuesday, repeating until September 18, 2018
One event on October 9, 2018 at 4:30pm
Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.
Residence Inn Yoga Center
2525 South Road, Poughkeepsie, NY 12603
- October 9
4:30 pm - 5:30 pm
- $15 – $20
- Event Categories:
- Ages 10-12, Ages 8-10, Be Active!
- Event Tags:
- Active, Dutchess County, Fun, Girls, Healthy, Interactive, Mindfulness, Poughkeepsie, Relaxation, self esteem, Self-care, social, Tweens, Wellness, Yoga
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